morning runs = the BEST. I do a simple loop around my neighborhood (4 miles today), and extend it onto the main road if I want some more mileage! Running doesn't always have to be a big, time consuming event. Any action is better than sitting on the couch with a cinnamon roll.
This is actually my neighbors dog, but he's the sweetest thing ever. I am a firm believer in working out with your pets. It's great motivation for you, and what dog doesn't love getting run around with its favorite person in the world? So, moral of the story: get out! and take your doggie, too.
xoxo
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